Tag Archives: loss

What is no-white diet for weight loss? Does it really work? – Times of India

No-white diet, as the name suggests is the diet that eliminates foods with white flour, starch and sugar. These foods are highly processed, contain a high amount of starch, carbohydrates, have a high glycemic index and offer low nutritional value, all of which are not considered good for weight loss. No-white diet is not exactly… Read More »

The Super Bowl and hearing loss

It should come as no surprise that football is loud. If you’re lucky enough to have scored tickets to the big game, you’ll enjoy it in the company of thousands of excited, screaming fans at the stadium. More likely, you’ll be watching at a noisy, crowded bar or on your living room couch surrounded by enthusiastic friends. … Read More »

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »

How to weight loss by exercise

The effects were especially pronounced when the exercise had been intense or long. But much of the past research into exercise and appetite has concentrated on walking or other types of relatively short or light activities. But the results also intimate that if we hope to have workouts reduce our appetite, we may wish to… Read More »