This article is here to help bring attention to some facts surrounding cardio vs. strength training and hopefully motivate you to add strength training to your regular workout routine. First, let’s define what is cardio and what is strength training: Cardio is any exercise or movement that focuses on elevating the heart rate by moving… Read More »
Hi friends! I hope you’re having an awesome week so far! I have an all-new podcast episode live this morning with a good friend of mine, James Patrick. I first met James back when Liv was a baby and he completely helped me transform the look of my blog with awesome photos and new headshots.… Read More »
katleho SeisaGetty Images Whether you’ve been intimate for years or are just beginning the physical component of your budding relationship, it’s probably a good idea to learn what your partner likes sexually. It’s crucial to know their turn-ons, turn-offs, fantasies, and pleasure points. It won’t just make sex better for them, it’ll make sex better… Read More »
A new state-by-state analysis shows a statistical association between high adherence to mask wearing and reduced rates of COVID-19 in the U.S. Charlie Fischer and colleagues at the Boston University School of Public Health in Massachusetts present these findings in the open-access journal PLOS ONE on April 14. During the COVID-19 pandemic, different states have… Read More »
The Podcast by KevinMD | Podcast | April 14, 2021 Tagged as: Patients, Rheumatology KevinMD.com