Category Archives: News

Cardio vs. Strength

This article is here to help bring attention to some facts surrounding cardio vs. strength training and hopefully motivate you to add strength training to your regular workout routine. First, let’s define what is cardio and what is strength training: Cardio is any exercise or movement that focuses on elevating the heart rate by moving… Read More »

80 Sex Questions to Find Out Exactly What Your Partner Likes in Bed

katleho SeisaGetty Images Whether you’ve been intimate for years or are just beginning the physical component of your budding relationship, it’s probably a good idea to learn what your partner likes sexually. It’s crucial to know their turn-ons, turn-offs, fantasies, and pleasure points. It won’t just make sex better for them, it’ll make sex better… Read More »

Lower COVID-19 rates seen in U.S. states with higher adherence to mask wearing

A new state-by-state analysis shows a statistical association between high adherence to mask wearing and reduced rates of COVID-19 in the U.S. Charlie Fischer and colleagues at the Boston University School of Public Health in Massachusetts present these findings in the open-access journal PLOS ONE on April 14. During the COVID-19 pandemic, different states have… Read More »