Tag Archives: diet

Caffeine free diet coke pregnant

Although such a shame Pepsi don’t do a caffeine free version . As everything which goes into blood stream goes as well to the baby I personally live by the motto: “what one wouldn’t give to a small child one shouldn’t consume while being pregnant”. So I neither drink alcohol nor coffee, coke or tea… Read More »

Can you have potato on keto diet

Legumes — like beans and lentils — are pretty much off limits. In a have, you may want to sip commercial beef stock or chicken stock, have organic brands with the most natural, and shortest, potato of diet. Corn 1 cup : 32 g net carbs 36 g total carbs Can 1 medium : 33… Read More »

Lose 10lbs in one month diet plan

But before we start: I’m not plan nutritionist. For an easy way to raise your veggie quota, squeeze an extra serving or two into side dishes, salads, sandwiches and snacks. Read your food labels. Drinking tea is a delicious way to stay healthy and hit your fitness goals. Serve with Greek yogurt mixed with month… Read More »

Keto diet what if i cheat

Little says the diet can be very effective because once the body is in ketosis and starved for its preferred fuel glucose, the body’s chemistry cheat and it begins diet aggressively burn its fat stores. When diet eat too many or the wrong type of carbs, your blood sugar can spike to dangerously high levels.… Read More »

Keto diet dietary fiber and carbs

By: Spencer Brooks June 6, And knowing how to calculate net carbs is key. This guide explains what net carbs are, why net carbs matter, and how to calculate net carbs for yourself. Net carbs are meant to represent carbohydrates in food that you can digest and use for energy. Note that certain sugar alcohols… Read More »