Tag Archives: diet

Bethany Giura: International Playboy Playmate Talks About Her Workout, Diet and Beauty secrets

She is an American published model and television personality featured in Playboy Slovakia, Playboy Australia and Playboy Sweden. She has twice been on the cover of BADD Magazine. She has more than 771k followers on Instagram. She has featured onFHM and Playboy USA. She is also international Playboy Cover Playmate. She was hosted TV show… Read More »

Becky Downie: British Artistic Gymnast and Winner of World Silver Medalist Talk About Her Workout, Diet and her Success Story

Rebecca “Becky” Downie is a British artistic gymnast who competed at the 2008 and 2016 Summer Olympics. She is a double European champion (2014 and 2016) and 2014 Commonwealth Games champion on the uneven bars as well as the 2019 World silver medalist. She is winner of Longines Prize for Elegance in 2016. Medal recordRepresenting… Read More »

Less inflammation with a traditional Tanzanian diet than with a Western diet

Urban Tanzanians have a more activated immune system compared to their rural counterparts. The difference in diet appears to explain this difference: in the cities, people eat a more western style diet, while in rural areas a traditional diet is more common. A team of researchers from Radboud university medical center in the Netherlands, the… Read More »

Hi fat low sugar low carb diet

While these types of low-carb, high-fat diets are more restrictive, anyone can use the LCHF principles without necessarily following specific guidelines. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others. Ingredients: Tortilla wraps, quinoa, hummus, fresh spinach, sun-tomatoes, shredded carrots. Scientific studies now… Read More »