Tag Archives: normal

More than 200 days in, COVID-19 is taking a psychological toll, and that’s entirely normal

Article content continued University of Regina psychology professor Dr. Gordon Asmundson: “The psychological footprint of the pandemic is likely as big, if not bigger, than the medical footprint.” Photo by Brandon Harder/Postmedia/File Psychotherapy, now more accessible than ever via virtual care, can help people cope with abnormal stressors, Frances says. What he doesn’t support is… Read More »

Ten steps to keeping healthy in coronavirus lockdown including your ‘new normal’

Sticking to healthy habits can feel like a challenge at the moment with our daily lives being turned upside down. It’s never been more important to take care of physical and emotional health though, and when we do our whole family benefits. Here’s the lowdown on looking after yourself in lockdown… Reset your goals If… Read More »

Itching and sneezing? A longer than normal allergy season is in full swing – WJXT News4JAX

Allergists say allergy season started back in the beginning of January. JACKSONVILLE, Fla. – You may have noticed friends and family sneezing and rubbing their eyes a lot recently. It’s most likely due to allergies. Dr. Sunil Joshi MD is the President of Family Allergy and Asthma Consultants in Jacksonville and he said the 2020… Read More »