There are a variety of ways to treat anxiety and promote anxiety relief. Those suffering from temporary or long-term anxiety may try therapy, medication, meditation, yoga, mindfulness, diet changes, supplements, and more. But did you know that acupressure is another way to promote anxiety relief, and it’s something that you can learn to do yourself… Read More »
Article Summary: Eating more walnuts is associated with a reduction in blood pressure and a lower risk of developing cardiovascular disease. Only the subjects in the study who added walnuts to their meals had the extra advantage of lowering their blood pressure readings. Walnuts contain vitamin E and polyphenols, which are powerful antioxidants that fight… Read More »
Text version of infographic. If you have questions or comments about this story, please email editor heart. Not everyone can track blood pressure at home. Before buying a blood pressure monitor, check with your doctor to be sure the monitor has been validated — meaning its readings are accurate and repeatable. Read here about why… Read More »
The other possible cause for extremely low diastolic blood pressure is very stiff arteries. Hidden Imputations and the Kaplan-Meier Estimator. Two circumstances typically can result in extremely low diastolic blood pressure. The condition may be associated with severe hypotension, or it could be caused by profoundly stiff arteries that occur due to aging, diabetes or… Read More »
Blood pressure should be basically stable. If it regularly changes from very high to very low, a range of complications can result. It is normal for blood pressure to vary slightly throughout the day, but blood pressure that fluctuates from one extreme to the other should be monitored and managed. A study published in concluded… Read More »