Tag Archives: should

Do We Actually Know What We Should Eat?

I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods?   It is a fact that mass production and marketing… Read More »

10 Things You Should Be Cleaning Every Day From Now On

Appliance handles Handles on popular household appliances like refrigerators, dishwashers, ovens, and microwaves are often overlooked, but they can be breeding grounds for germs and diseases like the coronavirus. Experts recommend cleaning them regularly, “especially since more family members are home all day instead of going to work or school and these surfaces are being… Read More »

Should You Eat the New Fake Meats?

[unable to retrieve full-text content] Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to meat healthier than the real meat they mimic?  Tags Diet and Nutrition Blog

Where should bad cholesterol be

Clinical Trials. The best treatment to lower cholesterol levels involves a range of different methods, including lifestyle and diet. Many people believe that butter is bad for their cholesterol levels because it is high in cholesterol. Study identifies gene that helps regulate cholesterol levels. The TLC diet is a low-saturated-fat, low-cholesterol eating plan. Saturated fat… Read More »