Tag Archives: skinny

What’s the Skinny on Fat?

Low-fat foods may seem healthy, but they’re often loaded with sugar and other unhealthy ingredients. These can lead to excessive hunger, weight gain and disease. The truth is that in order to make something taste good and be shelf-stable while removing fat, manufacturers increase sugar, salt, add emulsifiers and other chemicals. What should be a… Read More »

How to diet for skinny fat

These words aren’t magical, you can drive them in different directions. I would like to take you through a very different approach to lose and burn belly fat. The great news are that you are far from stuck. We want to show how to diet for skinny fat how to do it right.