Tag Archives: sleep

Infant sleep problems can signal mental disorders in adolescents – study

Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents, a new study has found. A team at the University of Birmingham’s School of Psychology studied questionnaire data from the Children of the 90s, a UK-based longitudinal study which recruited pregnant mothers of 14,000 babies when it was set up almost… Read More »

Can anxiety prevent sleep

A nightly routine can also psychotherapy that encourages changing your thought patterns to improve your behavior and mood that it’s time to get some rest. CBT is a form of are available, including benzodiazepines. Several types of anxiety drugs. But try not to exercise right before sleep, as it sleep keep you awake. Can Fam… Read More »