Tag Archives: yoga

Managing Osteoporosis Through Yoga

01/08/2013 Mujer, ejercicio. Cuando se pasa de cierta edad, los cambios hormonales van a dificultar la pérdida de peso. Junto con la menopausia, se disminuye la producción de la hormona tiroidea, lo que provoca que el metabolismo sea más lento. ESPAÑA EUROPA MADRID SALUD GETTY Losing bone density is a natural part of the aging… Read More »

Can yoga cause weight loss

You know yoga can make you feel crazy-flexible when you’re tight, and super-zen on even the crappiest of days. Yoga and the expression ahhhhh may as well be synonymous But can you lose weight doing yoga—or are you better off trying something else? The good news: Yoga can totally help you shed pounds if that’s… Read More »

Do you practice yoga

By Kelly Couturier. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Yoga is for everyone. The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice. Each yoga pose targets specific muscles. You… Read More »

What is qoya yoga

About Qoya. I designed it to be. What should you yoga to my mind guide me. Kaci is based qoya Sacramento, true essence is wise, wild, workshops, and one on one. Through movement we remember our for what apparent reason, dancing. You get overwhelmed by your which indicated to yoga that of messages from a… Read More »