Blood pressure should be basically stable. If it regularly changes from very high to very low, a range of complications can result. It is normal for blood pressure to vary slightly throughout the day, but blood pressure that fluctuates from one extreme to the other should be monitored and managed. A study published in concluded that people with white coat hypertension should be monitored for heart disease risk factors, especially abnormal blood sugar levels. White coat hypertension is not necessarily as concerning as blood pressure that is consistently high.
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However, if you notice that the high pressure readings are really high or the low pressure readings are unusually low, you may want to speak with your doctor. Write down your numbers, your activities, and how long it took for the number to reach normal again. Stress and high blood pressure: What’s the connection? What are opioids and why are they dangerous? Set yourself up for success by having realistic goals. The doctor may also order or conduct tests. I am very concerned.